What do people think about as they’re going to sleep? Because it’s 4:35am again and I got absolutely nothing.
There’s a routine isn’t there? Y’all regular people have a certain thing you do or say every night to go to sleep don’t you? You have to right?
Like okay. I have a meditation practice that I do when I can’t focus but what do regular people do? Like what do y’all do?
Now don’t get me wrong. I can sleep anywhere. Literally name a place and I have slept there. But recently, my bed, at night, has been the hardest place for me to sleep.
So now I turn to you. How do we do this? How does one just get in the bed and go to sleep? It’s so strange to me now. I have no idea how to do this anymore because even when I get in my bed now at a good time I just lay there staring at the ceiling wishing I was sleep.
I envy you – all you easy sleep people.
It’s 4:52am and I still can’t sleep. What to do? Are you like this too?