Monthly Archives: November 2021

Bienvenidos a Miami: 4 tips to do Miami right

Recently my homegirl contacted me about traveling to Miami. She was looking for a place for her and her boyfriend to stay that was close to the beach and in the heart of things. She is traveling during my favorite time – Thanksgiving (I need to write that post about how to travel best! Ah!Continue reading “Bienvenidos a Miami: 4 tips to do Miami right”

100 plus 1

Okay, okay, okay, okaayy! I have officially posted to this site 100 times! I absolutely love that for me…and you too. I’m glad that we’re vibing and you’re feeling some of what I’m offering. This is what happens when you listen to a friend, God, and your gut. You create something beautiful that gives youContinue reading “100 plus 1”

On Critical Race Theory

A few weeks ago the Alabama State Board of Education, permanently banned Critical Race Theory in public schools. I saw the news on Twitter and laughed because I was so blown away by the audacity of it all. As someone who minored in African American studies, this ongoing debate on Critical Race Theory, its mettle,Continue reading “On Critical Race Theory”

The Power of Intentional WELLNESS and Continuous REST

As time soldiers on, and we continue to normalize this Pandemic, I have noticed that people are less and less likely to cut themselves some slack for surviving through the hardest period of time in human existence. I know what you are thinking: Oh my gosh. It’s over. We are moving on, and living, andContinue reading “The Power of Intentional WELLNESS and Continuous REST”

The Loneliest You

What does loneliness feel like to you? Is it a heavy weight that hangs around your neck pulling you down down, Is is a light, wind constantly blowing across your frame on a day with no jacket and it suddenly starts to rain, Is it a feeling, so syrupy and sweet it caramelizes, trapping youContinue reading “The Loneliest You”