Words mean things.

When you know better, Do better.
I am writing this to clear my mind. I feel like I have been working my job for months but it has only been threeContinue reading “When you know better, Do better.”

What does burnout look like? And how I’m doing my best to fight through it.
Some folks have a problem with the DSM getting routine content checks and updates. The DSM or the Diagnostic and Statistical Manual of Mental DisordersContinue reading “What does burnout look like? And how I’m doing my best to fight through it.”

Dearly Beloved, How do you CONSIDER this thing called LIFE?
Now that I can hang out with more friends, family and acquaintances and I am, supposedly, turning a corner in life and moving onto aContinue reading “Dearly Beloved, How do you CONSIDER this thing called LIFE?”

How many of us… Meetup and make some Real Friends
At the beginning of the year my little brother told me to join Meetup. An app that helps you to connect with people in yourContinue reading “How many of us… Meetup and make some Real Friends”

Self-Help Continuity
THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. TheseContinue reading “Self-Help Continuity”

Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby
I typed “staring into the sun” into Google last week just to see what we were working with… because if you know me – youContinue reading “Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby”

A Spring Surprise! An UPDATE for our NUDE SHOE LIST!
I had a little time in between meetings over the weekend so I stopped in our favorite store, Nordstrom, and perused the shoe section. It’sContinue reading “A Spring Surprise! An UPDATE for our NUDE SHOE LIST!”

A Match-less Marriage: Do Matches from Online Dating Apps even Marry?
It was Nora Ephron’s 1998 romantic comedy, You’ve Got Mail, that introduced many of us to the concept of online dating and matchmaking. Since thenContinue reading “A Match-less Marriage: Do Matches from Online Dating Apps even Marry?”

My *SECRET* to Longer and Thicker Natural Hair
My whole life I have been focused on one thing with my hair: growing it longer. I have been natural my whole life, so asContinue reading “My *SECRET* to Longer and Thicker Natural Hair”

How to Empty your Head but still Get Sh*t Done
I am not going to hold you… I have many *necessary* articles that I have planned to write on this blog over the past fewContinue reading “How to Empty your Head but still Get Sh*t Done”

An ODE to Underwire – The Best Sports Bras that I could find for Larger Busts
I have not had a super comfortable sports bra to work out in since college (honestly high school). So I have not worked out superContinue reading “An ODE to Underwire – The Best Sports Bras that I could find for Larger Busts”

We Interrupt Your Regularly Scheduled Programming to ask that you..
This is not a full post but I want to take this time to encourage all of you under the sound of my voice toContinue reading “We Interrupt Your Regularly Scheduled Programming to ask that you..”
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