Meetup and make some some Real Friends

At the beginning of the year my little brother told me to join Meetup. An app that helps you to connect with people in your area with similar interests. He suggested that I join so that I could go to events with folks that I already have at least one thing in common with inContinue reading “Meetup and make some some Real Friends”

Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby

I typed “staring into the sun” into Google last week just to see what we were working with… because if you know me – you know that absorbing as much sun into my body (my face especially) is my favorite thing to do. But if you know me you also know that I always tryContinue reading “Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby”

A Spring Surprise! An UPDATE for our NUDE SHOE LIST!

I had a little time in between meetings over the weekend so I stopped in our favorite store, Nordstrom, and perused the shoe section. It’s spring and I figured that I would take a look at some of the in-between offerings that have been put out to tide us all over ’til the best seasonContinue reading “A Spring Surprise! An UPDATE for our NUDE SHOE LIST!”

A Match-less Marriage: Do Matches from Online Dating Apps even Marry?

It was Nora Ephron’s 1998 romantic comedy, You’ve Got Mail, that introduced many of us to the concept of online dating and matchmaking. Since then both the phenomenon and the means by which we practice it have gone through many iterations. Some strange (Bristlr: A dating app for men with beards and those who loveContinue reading “A Match-less Marriage: Do Matches from Online Dating Apps even Marry?”

My *SECRET* to Longer and Thicker Natural Hair

My whole life I have been focused on one thing with my hair: growing it longer. I have been natural my whole life, so as a Black girl, it has been a long journey filled with ups and downs due to my time in sports (I sweat a ton.), the natural hair craze (I learnedContinue reading “My *SECRET* to Longer and Thicker Natural Hair”

How to Empty your Head but still Get Sh*t Done

I am not going to hold you… I have many *necessary* articles that I have planned to write on this blog over the past few years BUT every week life gets in the way and I end up writing about what’s on my heart and mind. I digress. I am in the process of movingContinue reading “How to Empty your Head but still Get Sh*t Done”

An ODE to Underwire – The Best Sports Bras that I could find for Larger Busts

I have not had a super comfortable sports bra to work out in since college (honestly high school). So I have not worked out super steadily since then. It was always hard to make sure that that my boobs weren’t flying around while trying whatever new workout routine that I had concocted and I gotContinue reading “An ODE to Underwire – The Best Sports Bras that I could find for Larger Busts”

We Interrupt Your Regularly Scheduled Programming to ask that you..

This is not a full post but I want to take this time to encourage all of you under the sound of my voice to find something that brings you joy and makes you happy and embrace it. Do it. Read it. Create it. Love it. Work it. Listen to it. Exercise it. Love it.Continue reading “We Interrupt Your Regularly Scheduled Programming to ask that you..”

The Unaddressed side-effects of COVID Quarantine

I got COVID on the way home to visit my family for Christmas and let me tell you it is an interesting experience. As someone who has studied the human body in-depth and knows how viruses work, this has been an extraordinary time of observation. I do not get sick often; maybe once every twoContinue reading “The Unaddressed side-effects of COVID Quarantine”