The Unaddressed side-effects of COVID Quarantine

I got COVID on the way home to visit my family for Christmas and let me tell you it is an interesting experience. As someone who has studied the human body in-depth and knows how viruses work, this has been an extraordinary time of observation. I do not get sick often; maybe once every twoContinue reading “The Unaddressed side-effects of COVID Quarantine”

The Power of Intentional WELLNESS and Continuous REST

As time soldiers on, and we continue to normalize this Pandemic, I have noticed that people are less and less likely to cut themselves some slack for surviving through the hardest period of time in human existence. I know what you are thinking: Oh my gosh. It’s over. We are moving on, and living, andContinue reading “The Power of Intentional WELLNESS and Continuous REST”

I need help House-Hunting in Paris

Photo via parisperfect.com Friends, in an exciting twist of fate, and honestly a lot of hard work an prayer, I need to find a place to live overseas for a few months. I have begun to cobble together a few places to peruse (read: scour) but I would very much appreciate any outside help IContinue reading “I need help House-Hunting in Paris”

5 Exclusive Summer Stays for 2021

Picture of Lennox Hotel Miami Beach via tripadvisor.com Spring is in the air and as the days grow long and the lines for COVID-19 vaccines grow longer one can not help but get excited about the prospect of a finally taking a relaxing Summer getaway. Vacation season eluded us last year, so we have beenContinue reading “5 Exclusive Summer Stays for 2021”

A COVID-19 Year Wrap-up

Literally the cutest COVID-19 graphic ever via young.scot/get-informed I can’t believe it’s been a year y’all! Think back to a year ago: when you woke up every morning what did your day look like? How were you living your life? Now, how have those things changed during the Pandemic? How has your time spent evolved?Continue reading “A COVID-19 Year Wrap-up”

I Weirdly Worry about my Teeth – A Lot

Photo via news-medical.net/wisdomteeth I got braces last January and was so super excited about the journey of re-straightening my teeth. I had braces once before in high school but, due to a small freak accident, I had them knocked out my mouth and never got to truly finish the process. (Per the illustration I hasContinue reading “I Weirdly Worry about my Teeth – A Lot”

One Last Frivolity to Share on 2020

I don’t want to say that this year has been weird but it certainly has not been like any year that we could have expected. I mean yeah, you make goals and vision boards, then you work and aspire, and you know that there are some things that are attainable on the list but mostContinue reading “One Last Frivolity to Share on 2020”

Sleep at a time like This?

What do people think about as they’re going to sleep? Because it’s 4:35am again and I got absolutely nothing. There’s a routine isn’t there? Y’all regular people have a certain thing you do or say every night to go to sleep don’t you? You have to right? Like okay. I have a meditation practice thatContinue reading “Sleep at a time like This?”