What does burnout look like? And how I’m doing my best to fight through it.

Some folks have a problem with the DSM getting routine content checks and updates. The DSM or the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) is a manual DSM-5-TR that details “the standard classification of mental disorders used by mental health professionals in the United States”. It is what helps psychologists, psychiatrists, therapists, andContinue reading “What does burnout look like? And how I’m doing my best to fight through it.”

Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby

I typed “staring into the sun” into Google last week just to see what we were working with… because if you know me – you know that absorbing as much sun into my body (my face especially) is my favorite thing to do. But if you know me you also know that I always tryContinue reading “Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby”

The Unaddressed side-effects of COVID Quarantine

I got COVID on the way home to visit my family for Christmas and let me tell you it is an interesting experience. As someone who has studied the human body in-depth and knows how viruses work, this has been an extraordinary time of observation. I do not get sick often; maybe once every twoContinue reading “The Unaddressed side-effects of COVID Quarantine”