The Power of Intentional WELLNESS and Continuous REST

As time soldiers on, and we continue to normalize this Pandemic, I have noticed that people are less and less likely to cut themselves some slack for surviving through the hardest period of time in human existence. I know what you are thinking: Oh my gosh. It’s over. We are moving on, and living, andContinue reading “The Power of Intentional WELLNESS and Continuous REST”

One Last Frivolity to Share on 2020

I don’t want to say that this year has been weird but it certainly has not been like any year that we could have expected. I mean yeah, you make goals and vision boards, then you work and aspire, and you know that there are some things that are attainable on the list but mostContinue reading “One Last Frivolity to Share on 2020”