Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

We Interrupt Your Regularly Scheduled Programming to ask that you..

This is not a full post but I want to take this time to encourage all of you under the sound of my voice to find something that brings you joy and makes you happy and embrace it. Do it. Read it. Create it. Love it. Work it. Listen to it. Exercise it. Love it.Continue reading “We Interrupt Your Regularly Scheduled Programming to ask that you..”

New Year Dream

Here we are at the end of the year. It has definitely been a hard year for all of us. None of us thought that we would be where we are today – today. I wish peace and blessings on you and yours in this year to come. We will arrive in this New YearContinue reading “New Year Dream”

Love the One You’re With – How THEY Want to be Loved

Relationships have always been important for me. I have always loved love and wanted it for myself. Which I think is not that unique. I think what makes my love different is my quest to understand the form that intimacy takes for the people that I love and my ask, early on, that they learnContinue reading “Love the One You’re With – How THEY Want to be Loved”

5 Last Minute Christmas Gifts for your Favorite Lady

As a lover of giving gifts, Christmas is my favorite time of the year. This year my Christmas plans are kind of up in the air, due to unforeseen circumstances, but I still wanted to share with you a highlight of the things that I have been eyeing in case you are struggling to buyContinue reading “5 Last Minute Christmas Gifts for your Favorite Lady”

An End and A Beginning

By the time this posts I will be almost home. A semester abroad complete and a new adventure waiting for me. I am happy. I am grateful. I feel blessed but most of all I feel ready. I am so ready to get this end over with that I don’t know what to do. However,Continue reading “An End and A Beginning”

100 plus 1

Okay, okay, okay, okaayy! I have officially posted to this site 100 times! I absolutely love that for me…and you too. I’m glad that we’re vibing and you’re feeling some of what I’m offering. This is what happens when you listen to a friend, God, and your gut. You create something beautiful that gives youContinue reading “100 plus 1”

The Power of Intentional WELLNESS and Continuous REST

As time soldiers on, and we continue to normalize this Pandemic, I have noticed that people are less and less likely to cut themselves some slack for surviving through the hardest period of time in human existence. I know what you are thinking: Oh my gosh. It’s over. We are moving on, and living, andContinue reading “The Power of Intentional WELLNESS and Continuous REST”

Joy in pain in Life

I am starting to open up more of my life and my being. I am trying to share more about life – the way I see it – with people. I want people to feel encouraged. A lot of the time in life I didn’t feel that way. My family help. My friends help butContinue reading “Joy in pain in Life”