Welcome back to My Life in the Sunshine

For the first time ever, I took the month of August off. I didn’t post anything on here to give myself a chance to catch up on life and honestly, ease into all of the work that I have to do for my job – which is now very similar to this type if contentContinue reading “Welcome back to My Life in the Sunshine”

I’m starting a Summer Reading Book Club. Suggestions?

I have been putting together a list of books that I want to read as an adult that would be fun and not overly dramatic or too academic. I just want to read something that is straight up interesting for me and will allow me to take my mind off of other things going onContinue reading “I’m starting a Summer Reading Book Club. Suggestions?”

I Broke my Instagram and I don’t Know What to Do

I’m going to tell you this because I know you won’t tell a soul: I am messing up my Instagram aesthetic and it’s starting to piss me off. I have had a few good pictures in a row but THE LIGHTING that I have done on them has been so off that I am beginningContinue reading “I Broke my Instagram and I don’t Know What to Do”

When you know better, Do better.

I am writing this to clear my mind. I feel like I have been working my job for months but it has only been three weeks. I have had trouble writing and getting back in the swing of things. I think it is because I am over thinking everything, something I am want to do,Continue reading “When you know better, Do better.”

What does burnout look like? And how I’m doing my best to fight through it.

Some folks have a problem with the DSM getting routine content checks and updates. The DSM or the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) is a manual DSM-5-TR that details “the standard classification of mental disorders used by mental health professionals in the United States”. It is what helps psychologists, psychiatrists, therapists, andContinue reading “What does burnout look like? And how I’m doing my best to fight through it.”

Dearly Beloved, How do you CONSIDER this thing called LIFE?

Now that I can hang out with more friends, family and acquaintances and I am, supposedly, turning a corner in life and moving onto a new era, I have spent a lot of time thinking. Of course all of the usual questions that we all consider: Why are we here? What is the meaning ofContinue reading “Dearly Beloved, How do you CONSIDER this thing called LIFE?”

Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

We Interrupt Your Regularly Scheduled Programming to ask that you..

This is not a full post but I want to take this time to encourage all of you under the sound of my voice to find something that brings you joy and makes you happy and embrace it. Do it. Read it. Create it. Love it. Work it. Listen to it. Exercise it. Love it.Continue reading “We Interrupt Your Regularly Scheduled Programming to ask that you..”

New Year Dream

Here we are at the end of the year. It has definitely been a hard year for all of us. None of us thought that we would be where we are today – today. I wish peace and blessings on you and yours in this year to come. We will arrive in this New YearContinue reading “New Year Dream”

Love the One You’re With – How THEY Want to be Loved

Relationships have always been important for me. I have always loved love and wanted it for myself. Which I think is not that unique. I think what makes my love different is my quest to understand the form that intimacy takes for the people that I love and my ask, early on, that they learnContinue reading “Love the One You’re With – How THEY Want to be Loved”