I Fasted for 365 days!

On Sunday, I will have fasted for 16 hours a day for 365 days – A FULL YEAR! I am so excited! I feel like that is such an accomplishment and I don’t see myself stopping any time soon. I started my intermittent fasting journey in late 2019 to offset a stressful time in lifeContinue reading “I Fasted for 365 days!”