Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

We Interrupt Your Regularly Scheduled Programming to ask that you..

This is not a full post but I want to take this time to encourage all of you under the sound of my voice to find something that brings you joy and makes you happy and embrace it. Do it. Read it. Create it. Love it. Work it. Listen to it. Exercise it. Love it.Continue reading “We Interrupt Your Regularly Scheduled Programming to ask that you..”