Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

A Match-less Marriage: Do Matches from Online Dating Apps even Marry?

It was Nora Ephron’s 1998 romantic comedy, You’ve Got Mail, that introduced many of us to the concept of online dating and matchmaking. Since then both the phenomenon and the means by which we practice it have gone through many iterations. Some strange (Bristlr: A dating app for men with beards and those who loveContinue reading “A Match-less Marriage: Do Matches from Online Dating Apps even Marry?”

How to Empty your Head but still Get Sh*t Done

I am not going to hold you… I have many *necessary* articles that I have planned to write on this blog over the past few years BUT every week life gets in the way and I end up writing about what’s on my heart and mind. I digress. I am in the process of movingContinue reading “How to Empty your Head but still Get Sh*t Done”

We Interrupt Your Regularly Scheduled Programming to ask that you..

This is not a full post but I want to take this time to encourage all of you under the sound of my voice to find something that brings you joy and makes you happy and embrace it. Do it. Read it. Create it. Love it. Work it. Listen to it. Exercise it. Love it.Continue reading “We Interrupt Your Regularly Scheduled Programming to ask that you..”

New Year Dream

Here we are at the end of the year. It has definitely been a hard year for all of us. None of us thought that we would be where we are today – today. I wish peace and blessings on you and yours in this year to come. We will arrive in this New YearContinue reading “New Year Dream”

Love the One You’re With – How THEY Want to be Loved

Relationships have always been important for me. I have always loved love and wanted it for myself. Which I think is not that unique. I think what makes my love different is my quest to understand the form that intimacy takes for the people that I love and my ask, early on, that they learnContinue reading “Love the One You’re With – How THEY Want to be Loved”

An End and A Beginning

By the time this posts I will be almost home. A semester abroad complete and a new adventure waiting for me. I am happy. I am grateful. I feel blessed but most of all I feel ready. I am so ready to get this end over with that I don’t know what to do. However,Continue reading “An End and A Beginning”

100 plus 1

Okay, okay, okay, okaayy! I have officially posted to this site 100 times! I absolutely love that for me…and you too. I’m glad that we’re vibing and you’re feeling some of what I’m offering. This is what happens when you listen to a friend, God, and your gut. You create something beautiful that gives youContinue reading “100 plus 1”

The Power of Intentional WELLNESS and Continuous REST

As time soldiers on, and we continue to normalize this Pandemic, I have noticed that people are less and less likely to cut themselves some slack for surviving through the hardest period of time in human existence. I know what you are thinking: Oh my gosh. It’s over. We are moving on, and living, andContinue reading “The Power of Intentional WELLNESS and Continuous REST”

The Loneliest You

What does loneliness feel like to you? Is it a heavy weight that hangs around your neck pulling you down down, Is is a light, wind constantly blowing across your frame on a day with no jacket and it suddenly starts to rain, Is it a feeling, so syrupy and sweet it caramelizes, trapping youContinue reading “The Loneliest You”