As time soldiers on, and we continue to normalize this Pandemic, I have noticed that people are less and less likely to cut themselves some slack for surviving through the hardest period of time in human existence. I know what you are thinking: Oh my gosh. It’s over. We are moving on, and living, andContinue reading “The Power of Intentional WELLNESS and Continuous REST”
Tag Archives: Pandemic
One Last Frivolity to Share on 2020
I don’t want to say that this year has been weird but it certainly has not been like any year that we could have expected. I mean yeah, you make goals and vision boards, then you work and aspire, and you know that there are some things that are attainable on the list but mostContinue reading “One Last Frivolity to Share on 2020”
The Final Push
I have been pushing myself this year and I have one more big thing left to do and I’m terrified. Starting school was hard enough. Working through the truncated classes at warp speed was crazy but I have been avoiding looking at my grades. My philosophy in life has always been pour yourself into everythingContinue reading “The Final Push”
Sleep at a time like This?
What do people think about as they’re going to sleep? Because it’s 4:35am again and I got absolutely nothing. There’s a routine isn’t there? Y’all regular people have a certain thing you do or say every night to go to sleep don’t you? You have to right? Like okay. I have a meditation practice thatContinue reading “Sleep at a time like This?”