Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

The Loneliest You

What does loneliness feel like to you? Is it a heavy weight that hangs around your neck pulling you down down, Is is a light, wind constantly blowing across your frame on a day with no jacket and it suddenly starts to rain, Is it a feeling, so syrupy and sweet it caramelizes, trapping youContinue reading “The Loneliest You”