What does burnout look like? And how I’m doing my best to fight through it.

Some folks have a problem with the DSM getting routine content checks and updates. The DSM or the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) is a manual DSM-5-TR that details “the standard classification of mental disorders used by mental health professionals in the United States”. It is what helps psychologists, psychiatrists, therapists, andContinue reading “What does burnout look like? And how I’m doing my best to fight through it.”

How to Empty your Head but still Get Sh*t Done

I am not going to hold you… I have many *necessary* articles that I have planned to write on this blog over the past few years BUT every week life gets in the way and I end up writing about what’s on my heart and mind. I digress. I am in the process of movingContinue reading “How to Empty your Head but still Get Sh*t Done”