Self-Help Continuity

THIS is your reminder to continue your practices that bring you joy and give you peace in the times that you need them most. These practices are the real things that keep you grounded and help you to move forward on your journey through this life. If you don’t do your yoga, listen to yourContinue reading “Self-Help Continuity”

Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby

I typed “staring into the sun” into Google last week just to see what we were working with… because if you know me – you know that absorbing as much sun into my body (my face especially) is my favorite thing to do. But if you know me you also know that I always tryContinue reading “Not me being allergic to the Sun – and 5 other lessons I learned about my favorite Springtime hobby”