10 minute ABs – Workout Jumpstart

Friends! IT! IS! TIME!! Vaccines are on the rise and there are only a few days left before our favorite month of the year, May my birth month duh!, begins. This means that our Summer bodies (aka your body in whatever state it’s when it’s finally warm because no one has time for gatekeeping otherContinue reading “10 minute ABs – Workout Jumpstart”

A COVID-19 Year Wrap-up

Literally the cutest COVID-19 graphic ever via young.scot/get-informed I can’t believe it’s been a year y’all! Think back to a year ago: when you woke up every morning what did your day look like? How were you living your life? Now, how have those things changed during the Pandemic? How has your time spent evolved?Continue reading “A COVID-19 Year Wrap-up”

Where do y’all buy cute workout sets?

Health has always been very important to me. My family is full of athletes (Sorry if you are tired of me saying that. I know I say it a lot) but because I have literally been in someone’s gym and on someone’s team since I was five I let my working out schedule kind ofContinue reading “Where do y’all buy cute workout sets?”